About Nadja

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I am beyond grateful to welcome you to my website. I am here to serve and support you on your path of self-discovery through yoga, breathwork, mindfulness, and personal empowerment. With over a decade of experience in HR leadership and extensive training in guiding others to lead with purpose and authenticity, I combine my passion for leadership with a deep understanding of healing practices to help you thrive both personally and professionally.

Born and raised in Berlin, Germany, I now live in Zurich with my Frenchie boy, Cooper, where I teach a variety of yoga styles—including Kundalini, Vinyasa, Yin, Restorative, Somatic Release, and Hatha—in both German and English. My classes emphasize the integration of mind and body, cultivating a deep sense of awareness and self-compassion through breath-centered movement. I aim to create a life-affirming, joyful practice that brings greater consciousness to every moment, while also fostering acceptance, fun, and a down-to-earth approach.

My life’s purpose stems from my own journey of healing and transformation. Like many of the leaders and professionals I now coach, I once struggled with burnout, indecision, co-dependency, and feeling disconnected from my purpose. Through mindful self-discovery, I learned to regulate my emotions, build resilience, and truly thrive. This journey has empowered me to help others—whether through leadership coaching or yoga practice—unlock their potential, find balance, and lead more fulfilling lives.

I am dedicated to continually learning and sharing the insights I’ve gained from both my HR expertise and holistic practices. Whether it’s through my leadership training or wellness coaching, I aim to radiate the knowledge and tools I’ve gathered so you can apply them in your own life. It’s an honor and a blessing to walk this path with my students and clients, helping them to discover their inner strength and create lives filled with purpose and joy.

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