Enhance your mental clarity, reduce stress, and improve well-being with RebelLab's yoga classes for leaders and professionals. Our sessions blend flow movements, restorative somatic healing, mindfulness, and breathwork to help you reconnect with your body and foster inner calm.

Whether virtual or in-person, our classes promote physical, mental, and emotional balance. Leaders gain focus, resilience, and well-being, empowering them to lead with clarity and confidence.

Experience the power of mindfulness and movement to become a more balanced, mindful leader in both work and life.

Regular classes & Prices

Schedule

Breath and Flow Somatics
via Zoom, practice from everywhere in the world
Wednesday: 8:00 PM - 9:30 PM CET

Breath and Flow Somatics is a holistic yoga practice that blends the energizing power of Kundalini, the fluidity of flow movement, and the restorative healing of somatic therapy, all grounded in deep, mindful breathwork. This practice is designed to awaken your energy, release stored emotions, and restore balance in both the body and mind. It offers a dynamic yet soothing experience, helping you connect with your inner self, promote healing, and cultivate physical and emotional resilience.

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90 min class

Studio CHF 35.-
Online CHF 30.-
10-er package/online CHF 310.—/260.-

60 min class

Studio CHF 30.-
Online CHF 25.-
10-er package/online CHF 260.—/210.-

The Zoom link will be send to you via email prior to the class.

Struggling with burnout, feeling overwhelmed, tired, and just surviving?

Private yoga classes offer a sanctuary just for you—no sharing space, no distractions—just time to focus entirely on your well-being. In a personalized setting, you’ll have the opportunity to fully unwind, release tension, and restore your inner balance. These sessions are designed to help you relax deeply and regain your strength, both physically and emotionally.

Take this time to reconnect with yourself, recharge, and step away from the daily overwhelm. It’s your space to simply be, breathe, and heal. Ready to prioritize your well-being? Book your private class and start the journey to feeling renewed and empowered again.

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Private Classes

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Private Yoga classes offer you the freedom to practice on your own schedule, with personalized attention tailored to your unique needs and goals. Whether you're a beginner looking to master the basics, or an experienced yogi wanting to deepen your practice, I’m here to support your journey every step of the way. Whether you're seeking a calming, restorative session, a dynamic, energizing workout, or want to explore new yoga postures, I'll design a practice specifically for you.

Private sessions are available for individuals or small groups, either in the comfort of your home or in a serene studio space. It’s all about what works best for you!

Ready to start your personalized yoga journey? Book your first session today and take a step closer to achieving your wellness goals.

Your Benefits

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  • One-on-one instruction designed to focus entirely on your needs

  • Flexibility to schedule sessions at your convenience

  • Faster progress toward your personal goals with customized guidance

  • A deeper, more enriching yoga experience

  • Tailor-made practice to suit your skill level and aspirations

  • Enjoy the comfort and privacy of practicing in your own space

My Offering

I bring a unique blend of expertise, dedication, and professionalism to every session, ensuring that your practice is tailored to your specific goals. You can expect a deep sense of trust and a genuine connection, creating an environment where you feel supported, seen, and empowered to grow.